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What is Intercultural Wellness Program?

We are implementing a "Multicultural Wellness Program" aimed at understanding diverse cultures and promoting mental and physical health.

By participating in the Multicultural Wellness Program, you will:

• Learn and experience self-care methods in a multicultural environment!
• Build a supportive network where you can encourage each other!

Let's maintain your mental and physical health and make the most of your campus life!

Scheduled programs

Fall Semester 2024

Meditation

It's already been a month since the fall semester started!
Intercultural Exchange Lounge "COCOA" will open on Monday, November 18.

On the first day of "COCOA", we'll hold a meditation session.
Shall we talk about how to manage stress & anxiety and relax together!

Date: November 18 (Mon)
Time: 16:30-18:00
Venue: Global Engagement Center, 2F, Room #206
Language: Japanese & English
Nagoya University Students (both International & Domestic) and Faculty/Staff are all welcomed!
No registration required, so please feel free to come and join us!

* Benefits of Meditation *
Reduce stress
Improve focus
Relax
Improve the quality of your sleep

Spending just a little time each day meditating can help you feel refreshed and more positive.
Why not join a meditation event to enhance your daily university life? We look forward to your participation!

For more details: Poster (JP/EN)

Intercultural Exchange Lounge "COCOA"

It's already been a month since the new semester started.
Don't you need somewhere to just stay relaxed?

We are going to hold an intercultural exchange lounge "COCOA" starting from November 18th (until the end of January).

"Cocoa" means "hot chocolate" in Japanese. We'll create a peaceful and relaxing place like when you drink a hot chocolate.
Registration is not required. Feel free to stop by

Period: 2024.11.18-2025.1.27
Date&Time: Every Monday 16:30-18:00
Place: GEC 2F Room 206
For more details: Poster (JP/EN)
*Dates and locations are subject to change. Please check our Instagram before coming.
Support team Instagram
Organized by Support Team, Global Engagement Center, International Affairs, Nagoya University

Meditation

New semester will start soon! Are you ready for the new classes?
Let's take sometime to relax together.

Date: Oct 3(Thu), 4(Fri), 7(Mon), and 8(Tue)
Time: 12:15pm-12:30pm (during lunchtime)
Venue: Global Engagement Center, 2F, Room #206
Language: English

No registration required, so please feel free to come and join us

For more details: Poster (JP/EN)