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Intercultural Wellness Program
What is Intercultural Wellness Program?
We are implementing a "Multicultural Wellness Program" aimed at understanding diverse cultures and promoting mental and physical health.
By participating in the Multicultural Wellness Program, you will:
- Learn and experience self-care methods in a multicultural environment!
- Build a supportive network where you can encourage each other!
Scheduled programs
Fall Semester 2024-
Feeling unmotivated, procrastinating, or struggling to stay focused?
Why not join us in our online study room?
Let's study together to prepare for the end of the semester!
We are excited to welcome you.
Date:Jan.21(Tue) & Jan.22(Wed)
Time:16:00-17:00
Venue:Online(Zoom)
For:Nagoya University Students
Language:English & Japanese
Theme of study:Academic activities at the university, including preparation for final exams, writing reports, papers, and theses.
Registration:Please register from the link below. Please register at least one day before the session you want to join.
Sign up here
*We will send you the participation link around noon on the day of the session for those who registered through the form.
*Please join the meeting with your camera turned off and your microphone turned on.
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We will hold a meditation session at "COCOA".
Let's try meditation together to overcome the stress during finals!
Date: January 20th (Mon)
Time: 16:30-18:00
Venue: Global Engagement Center, 2F, Room #206
Language: Japanese & English
Nagoya University Students (both International & Domestic) and Faculty/Staff are all welcomed!
No registration required, so please feel free to come and join us!
Benefits of Meditation
-Reduce stress
-Improve focus
-Relax
-Improve the quality of your sleep
Spending just a little time each day meditating can help you feel refreshed and more positive.
Why not join a meditation event to enhance your daily university life? We look forward to your participation!
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Join us for an online yoga event conducted in English!
Whether you're looking to learn self-care during exam season or want to practice relaxation techniques before traveling abroad, everyone is welcome.
Take a moment to refresh your mind and body from the stress of research, study, or work.
We look forward to your participation!
Date: Jan.24 (Fri)
Time: 16:30-17:30
Venue: Online (Zoom)
For: Nagoya University Students, Faculty and Staff
Language: English
Registration: Please register from here by Jan.22 *We'll send you the participation link on Jan. 23 via email
Click on the image to view the PDF
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Only one month left in 2024!
We'll hold "COCOA" three times in December!
Relax, chat, and warm your heart and body with us.
Feel free to drop by after your classes!
[Dates]
December 2 (Mon): Board Games
December 16 (Mon): Talking Cards
December 23 (Mon): New Year's Card Making
*No session on December 9 (Mon)
Time: 4:30 PM-6:00 PM
Location: Global Engagement Center, 2nd floor, Room 206
Languages: Japanese & English
Who can join: Nagoya University students (domestic & international) and staff
[Details]
December 2 (Mon): Board Games
Enjoy Jenga, The Game of Life (Japanese/English), Catan (Japanese), and more!
December 16 (Mon): Talking Cards
Use talking cards with fun themes to enjoy casual conversations with other participants!
December 23 (Mon): New Year's Card Making
Create your own New Year's cards using postcard-sized paper!
Feel free to bring your favorite pens or materials.
Free to join, no registration required!
We look forward to seeing you!
Click on the image to view the PDF
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It's been getting cold lately. How have you been?
Let's take a break from your midterm studies or research and enjoy origami art together!
Date: November 25 (Mon)
Time: 16:30-18:00
Venue: Global Engagement Center, 2F, Room #206
Language: Japanese & English
Nagoya University Students (both International & Domestic) and Faculty/Staff are all welcomed!
No registration is required, and you can enter and exit the room at any time during the session.
Join us for a relaxing and creative time together!
For more details: Poster (JP/EN)
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It's already been a month since the fall semester started!
Intercultural Exchange Lounge "COCOA" will open on Monday, November 18.
On the first day of "COCOA", we'll hold a meditation session.
Shall we talk about how to manage stress & anxiety and relax together!
Date: November 18 (Mon)
Time: 16:30-18:00
Venue: Global Engagement Center, 2F, Room #206
Language: Japanese & English
Nagoya University Students (both International & Domestic) and Faculty/Staff are all welcomed!
No registration required, so please feel free to come and join us!
* Benefits of Meditation *
Reduce stress
Improve focus
Relax
Improve the quality of your sleep
Spending just a little time each day meditating can help you feel refreshed and more positive.
Why not join a meditation event to enhance your daily university life? We look forward to your participation!
For more details: Poster (JP/EN)
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It's already been a month since the new semester started.
Don't you need somewhere to just stay relaxed?
We are going to hold an intercultural exchange lounge "COCOA" starting from November 18th (until the end of January).
"Cocoa" means "hot chocolate" in Japanese. We'll create a peaceful and relaxing place like when you drink a hot chocolate.
Registration is not required. Feel free to stop by
Period: 2024.11.18-2025.1.27
Date&Time: Every Monday 16:30-18:00
Place: GEC 2F Room 206
For more details: Poster (JP/EN)
*Dates and locations are subject to change. Please check our Instagram before coming.
Support team Instagram
Organized by Support Team, Global Engagement Center, International Affairs, Nagoya University
Let's take sometime to relax together.
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Date: Oct 3(Thu), 4(Fri), 7(Mon), and 8(Tue)
Time: 12:15pm-12:30pm (during lunchtime)
Venue: Global Engagement Center, 2F, Room #206
Language: English
No registration required, so please feel free to come and join us
For more details: Poster (JP/EN)
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